A variety of Workshops 

• Arm Balances
• Inversions
• Core Values and Life Purpose
• Off The Mat
• Tadasana: Align Your Life in True North
• ​Aerial Yoga 101
• Aerial Tricks
• ​40 Days to Personal Revolution
• Mindfulness and Meditation
• History of Yoga
• Anatomy of Yoga
• The Four Agreements Book Club

Choose from my available workshops as you would an à la carte menu.  Most workshops can all be delivered online or in person. 
​Click on the workshops which interest you to learn more.

Online

Zoom-hosted workshops can be delivered all at once, or we can break the content up over time to function as an ongoing program.  Ideal for businesses looking for something for their employees and customers, and for the busy person for whom traveling to a studio for an immersion isn't realistic.

In Person

​​I come to your studio and deliver the content your community most desires.  It's refreshing to have a different teacher deliver fresh information - and with my love of travel and adventure, the travel costs are on me.  Contact me to discuss studio/teacher splits and my availability.