Define Your Life Purpose and Core Values
You show up on your yoga mat,
You set an intention for the 60 minute class and
You crush it.
Are you doing the same thing in life?
Everyone has a life purpose; our skills and natural talents are inclined towards aiding our purpose into manifestation. Yet, many people wander through life without seeking to first KNOW their purpose and second to LIVE their purpose into action.
Do you find yourself feeling acted-upon? Are you living in response to, rather than choice to? Do you say "yes" because you don't know how to say "no" - and thus you're serving... you have no idea what or whom, but not your most true self? You're not alone. Most people haven't done the work to figure out what is THE MOST important to them.
When you are living “on purpose” – you are fulfilled and you are most alive. Your Core Values and Life Purpose statement will act like a big neon sign to help you find your way out of a swamp when you get stuck. We will use visualization/meditation techniques, mirroring, and journaling to begin to narrow down your purpose statement so that you can clarify your intention in the world.
This group workshop can be delivered in a variety of formats: weekly for three weeks, twice for 1.5 hours, or as a mini-intensive for three straight hours. It can be taught virtually or in-person. I also offer this in private sessions as well as regular public group sessions.
You set an intention for the 60 minute class and
You crush it.
Are you doing the same thing in life?
Everyone has a life purpose; our skills and natural talents are inclined towards aiding our purpose into manifestation. Yet, many people wander through life without seeking to first KNOW their purpose and second to LIVE their purpose into action.
Do you find yourself feeling acted-upon? Are you living in response to, rather than choice to? Do you say "yes" because you don't know how to say "no" - and thus you're serving... you have no idea what or whom, but not your most true self? You're not alone. Most people haven't done the work to figure out what is THE MOST important to them.
When you are living “on purpose” – you are fulfilled and you are most alive. Your Core Values and Life Purpose statement will act like a big neon sign to help you find your way out of a swamp when you get stuck. We will use visualization/meditation techniques, mirroring, and journaling to begin to narrow down your purpose statement so that you can clarify your intention in the world.
This group workshop can be delivered in a variety of formats: weekly for three weeks, twice for 1.5 hours, or as a mini-intensive for three straight hours. It can be taught virtually or in-person. I also offer this in private sessions as well as regular public group sessions.