Live, Online Programs.
Participate From anywhere.

These programs are all offered virtually and may also be offered in person (check my workshops page for details). 
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40 Days to Personal Revolution - Private Group

Address your exercise, meditation, and overall way of being. 

​Seven one-hour meetings over 6 weeks. 

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Define Your Core Values - Private Group

Define your Core Values and start really living.

Three weekly 1-hour meetings

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Off the Mat - Private Group

Yoga meets Life Coaching: Core Values, Life Rules, Time Management and more.
​Six weekly 2-hour meetings 

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Anatomy of Yoga

Anatomical variations and how they affect the yoga practice.

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• All of my programs are offered publicly throughout the year.  If a date is not currently listed for a program, email me and I will keep you on a list to reach out to once dates are announced. 
• Some of my programs can be offered privately.  Gather a group of your friends or co-workers and create your own private group - dividing the cost amongst yourselves and choosing your date and time for your weekly meetings.