Following the book, 40 Days to Personal Revolution, by Baron Baptiste, this program takes place over approximately 6 weeks with 7 meetings. Weekly meetings are held on the first night of each new theme, to discover our new Laws of Transformation, and the weekly practices - including asana, meditation, and inquiry.
From the Baptiste Institute, "This program is designed to challenge your personal philosophy and your body so that you can tap unknown resources within yourself. Very often after someone or something challenges us we say, “I learned a lot from that experience, but I wouldn’t have chosen it.” It could be some physical challenge that came our way, a failed relationship, or a career decision. When something pushes back at us and bumps us against the fabric of our own being, it forces us to examine who we are and how we see things. In those moments, we can see and start to live in truth, which is the beginning and real basis for any lasting transformation.
Once we accept responsibility for ourselves, we can become our own teachers, healers, and motivators. I can promise you that once you take full responsibility and spark your inner revolution with full consciousness, the practices you learn in this program will never fail you. Never. You won’t need drugs, surgery, machines, or miracles to transform. All you will need is yourself and your new understanding of what it really means to live an awakened and truthful life."
Lindsey will guide you through the book and add additional exercises, rooted in her experience as a Life Coach, in order to to drive home the weekly practices and themes. You will have an accountability partner, a private Facebook group, weekly Ted Talks which support the theme, nutritional guidance, and all the support that you need for the personal revolution you need in your life.
Expect: daily yoga practice, daily meditation, tons of support and empowerment (including a private Facebook group, guided and private personal inquiry, weekly reading, and support for generating a balancing diet.
Weekly themes: Presence, Vitality, Equanimity, Restoration, Centering and Triumph. Followed by a Celebration-themed final meeting to look back upon the results of your hard work.
This program is a private 40-Days program. You form your own group - gather your friends and family, and you choose your meeting day and time with Lindsey. Divide the cost among yourselves - and if you get 10 people to join, it's only $100 per person. 20 people join, and it's only $50 per person! Lindsey will guide your private group through this experience, and you will finish the program closer to each other and to yourself.
If you are interested in participating in an "open to the public" group, please contact Lindsey and let her know of your interest. When one is scheduled, she will let you know so that you can join the Revolution!
Testimonials about Lindsey's Facilitation of 40 Days to Personal Revolution:
"This was my third time participating in a "40 Days to Personal Revolution" program and while I got a lot out of each one I can easily say that I had the most quantum leap growth going through Lindsey Auman's, Level Above, program. The daily accountability was a game-changer for me and the weekly meetings and ongoing encouragement really helped things to stick. Through this process, I made a significant career change and I feel such peace from making that decision. I also have more clarity on some other important next steps in my life and will use the tools and habits that I developed to go to my next level." - A Greenland
"My experience of Lindsey's approach to the Baptiste Yoga 40 Days program is the most complete way to access your personal revolution. In her program you will be supported with guided work to find accountability in partnerships for meditation, asana practice and inquiry work with other 40 days students. This buddy system is unique and powerfully transforms the personal revolution work from “me” to “we”. I appreciate the sounding board to work through some of the deeper inquiry questions and receive new insights. The connection to see yourself in others is impactful and necessary to make changes for a personal revolution. The time is now to disrupt the drift and access your power, vitality and freedom!" -R. Coltrane
"My 40 Days, facilitated during the stay-at-home period of the pandemic, was a lifesaver. This Program, and Lindsey's stellar ability to facilitate it, allowed me to manage my stress, stay focused on my personal growth, and connect new concepts to the uncertainty I was navigating in my daily life. I highly recommend anyone to participate in the 40 Days Program through LA. Whether you're looking to re-prioritize your health and wellness, step out of your comfort zone, align your mind, body, and spirit, or accomplish a goal that you don't know exists yet, this is the experience for you." - M. Gunderson
From the Baptiste Institute, "This program is designed to challenge your personal philosophy and your body so that you can tap unknown resources within yourself. Very often after someone or something challenges us we say, “I learned a lot from that experience, but I wouldn’t have chosen it.” It could be some physical challenge that came our way, a failed relationship, or a career decision. When something pushes back at us and bumps us against the fabric of our own being, it forces us to examine who we are and how we see things. In those moments, we can see and start to live in truth, which is the beginning and real basis for any lasting transformation.
Once we accept responsibility for ourselves, we can become our own teachers, healers, and motivators. I can promise you that once you take full responsibility and spark your inner revolution with full consciousness, the practices you learn in this program will never fail you. Never. You won’t need drugs, surgery, machines, or miracles to transform. All you will need is yourself and your new understanding of what it really means to live an awakened and truthful life."
Lindsey will guide you through the book and add additional exercises, rooted in her experience as a Life Coach, in order to to drive home the weekly practices and themes. You will have an accountability partner, a private Facebook group, weekly Ted Talks which support the theme, nutritional guidance, and all the support that you need for the personal revolution you need in your life.
Expect: daily yoga practice, daily meditation, tons of support and empowerment (including a private Facebook group, guided and private personal inquiry, weekly reading, and support for generating a balancing diet.
Weekly themes: Presence, Vitality, Equanimity, Restoration, Centering and Triumph. Followed by a Celebration-themed final meeting to look back upon the results of your hard work.
This program is a private 40-Days program. You form your own group - gather your friends and family, and you choose your meeting day and time with Lindsey. Divide the cost among yourselves - and if you get 10 people to join, it's only $100 per person. 20 people join, and it's only $50 per person! Lindsey will guide your private group through this experience, and you will finish the program closer to each other and to yourself.
If you are interested in participating in an "open to the public" group, please contact Lindsey and let her know of your interest. When one is scheduled, she will let you know so that you can join the Revolution!
Testimonials about Lindsey's Facilitation of 40 Days to Personal Revolution:
"This was my third time participating in a "40 Days to Personal Revolution" program and while I got a lot out of each one I can easily say that I had the most quantum leap growth going through Lindsey Auman's, Level Above, program. The daily accountability was a game-changer for me and the weekly meetings and ongoing encouragement really helped things to stick. Through this process, I made a significant career change and I feel such peace from making that decision. I also have more clarity on some other important next steps in my life and will use the tools and habits that I developed to go to my next level." - A Greenland
"My experience of Lindsey's approach to the Baptiste Yoga 40 Days program is the most complete way to access your personal revolution. In her program you will be supported with guided work to find accountability in partnerships for meditation, asana practice and inquiry work with other 40 days students. This buddy system is unique and powerfully transforms the personal revolution work from “me” to “we”. I appreciate the sounding board to work through some of the deeper inquiry questions and receive new insights. The connection to see yourself in others is impactful and necessary to make changes for a personal revolution. The time is now to disrupt the drift and access your power, vitality and freedom!" -R. Coltrane
"My 40 Days, facilitated during the stay-at-home period of the pandemic, was a lifesaver. This Program, and Lindsey's stellar ability to facilitate it, allowed me to manage my stress, stay focused on my personal growth, and connect new concepts to the uncertainty I was navigating in my daily life. I highly recommend anyone to participate in the 40 Days Program through LA. Whether you're looking to re-prioritize your health and wellness, step out of your comfort zone, align your mind, body, and spirit, or accomplish a goal that you don't know exists yet, this is the experience for you." - M. Gunderson