200-Hour Yoga Immersion
​with Teacher Certification Program 

With Level Above | Yoga Alliance RYS®
At Greensboro Power Yoga | 301 C, State St, Greensboro, NC
Saturdays and Sundays, once per month
​October 5, 2024 - April, 2025

Promise
​In this training, you will open up and be on a new pathway in your life and your yoga practice.  You will learn what it takes to be a confident practitioner and teacher of power yoga and you will dig into transformational personal inquiry work to break barriers of self-judgment and reach a Level Above in your self-expression and leadership.

For
  • All levels of yoga practitioners; from rolling out your first mat, to having had the experience of other yoga teacher trainings. 
  • People who are coachable.
  • The program and content are physically, mentally and emotionally challenging and are suitable for persons who identify as healthy in those facets of their self.    

Results
  • You will be empowered to trust your inner teacher - with a bounty of new knowledge about your yoga practice as well as a deepened sense of personal Santosha - contentment with a perfectly-imperfect mindset. 
  • You will have tools to up your level of self-understanding, ease, and leadership.
  • Your life will be changed in more ways than you can imagine, including (but not limited to!) a new group of deep friendships, a changed way of being, and a deep understanding of practicing and teaching Baptiste Yoga.  
  • You will be able to register yourself as a RYT-200 with Yoga Alliance.
  • You will be able to say that you are a Baptiste-Inspired Power Yoga Teacher.
  • You will be READY NOW to demo and teach at a power yoga studio.

Dates
  • In person at Greensboro Power Yoga or a nearby offsite location: 
    • October 5 & 6
    • November 23 & 24
    • December 14 & 15
    • January 25 & 26
    • February 15 & 16
    • March 29 & 30
    • April 26 & 27
    • 40 Days to Personal Revolution for 6 weeks, in the evening for 1.5 hour - exact dates TBA 5 months in advance (likely to begin in late January or early February)
    • Graduation day, when you will co-teach a public class, will be in the afternoon of our Sunday session.  This is a super-fun day to celebrate you and your fellow trainees and all that you have accomplished.  Once the April dates are announced, tell your most important people to save the date!
  • Via Zoom:
    • Anatomy 1pm on Tuesdays for 16 weeks, beginning October 29, for 1-1.5 hours.  These are recorded and while your live participation will help you best understand the content, you will not be behind if you cannot be there in person.
  • On Your Own:
    • Some evening break-work on Saturdays 
    • More extensive break-work between weekend sessions

Content
  • Demonstrate the Art and Mastery of teaching, practicing, and living at your fullest self-expression - Look, Listen, Give Tools.
  • Basic Yoga sequencing with a focus on the 53 poses of Baptiste Yoga's Journey into Power
  • Identify common misalignments in the core postures of Journey into Power yoga sequence
  • Learn what it takes to lead a Power Yoga class and create an extraordinary practice experience.
  • Work inside of True North Alignment along with other tools and specific measures, resulting in the ability to teach and practice from empowered expression.
  • Scale the practice and postures for ANY ability level.
  • Apply fundamental Power Yoga Methodology on the mat in real time.
  • Transform body, mind and heart on the mat in real time.
  • Develop a fundamental meditation practice.
  • Learn the history of Yoga and Meditation and how it has evolved towards the West and into Baptiste Yoga.
  • Engage in workshops and exercises designed to observe the attitudes and mental models you’ve inherited, accumulated and taken on over the course of life that typically go unnoticed as just the way things are.  Disrupt the Drift. 
  • The opportunity to have a profound breakthrough in the unconscious fears that are limiting, thwarting or holding you back.
  • Participation in a 40 Days to Personal Revolution Program.
  • Learning the anatomy of yoga specifically as it relates to the yoga practice - broken down by parts of the body to create emphasis on the part of the asana which we are learning and the implications of skeletal and personal variety on a given practice of yoga.
  • Practice teaching sessions designed for you to gain skills in facilitating the primary sequence of postures in Power Yoga. These practice teaching sessions are conducted so that all participants achieve the capacity and skill to conduct the entire Journey into Power postural sequence in a flow style.  You will understand it and be able to deliver it.
  • Opportunity to connect to how practice teaching sessions translate into solid empowerment for all areas of your life. You’ll unlock a new kind of powerful self-expression and build new communication skills that you will use immediately in and out of the classroom.

Cost
and
​Inclusions
  • The Program is $3000
  • Included materials: Yoga Immersion with Teacher Certification Manual, Digital Yoga Anatomy Workbook, 40-Days Graduation Nalgene, Yoga Immersion with Teacher Certification Graduation T-shirt, and Graduation Mala Bracelet.
  • Included yoga: unlimited yoga classes during training sessions and discounted yoga between training sessions to $100/month
  • 20% studio retail discount during training sessions.
  • Priority opportunity to be a studio Ambassador with $40/month unlimited yoga (minimum 3 month commitment)
  • There are additional books which you will want to purchase or borrow from others, including “Journey into Power,” “40 Days to Personal Revolution” – both by Baron Baptiste

Discounts
And 
​Financing
  • The program is $3000 if paid in full by program start date, October 5, 2024
  • You can get a $300 discount on the program if you pay by the early bird registration date: September 5, 2024
  • You can get $100 discount for each person whom you refer to the program (unlimited!) – in order for you to get credit for the referral, connect Lindsey Auman and your friend via email or text (Lindsey can be reached at [email protected] and 336.339.0535) and provided that this is the first contact Lindsey has had with your friend about the Training, Lindsey will discount your tuition by $100.
  • There is the opportunity finance the cost of the program over the course of the program, with payments complete by graduation day for an additional $300.  Email Lindsey Auman, [email protected], to discuss payment options.  

Important
Stuff
to
​KNow
  • You must Register for the program before you purchase the program.  The registration is $300 and is non-refundable (unless the program is cancelled).  Once you receive an email from Lindsey Auman notifying you that your registration is approved, you will also receive the link to pay for the remainder of the program.
  • Level Above Yoga School is in alignment with Yoga Alliance’s most current and highest standards of requirements of yoga schools, including live and in-person requirements and leadership from your lead trainer, Lindsey Auman.
  • While the general hours are in person from 7am-7pm daily, the hours may vary based upon content.   In addition, between in person meetings, we will hold a 40 Days to Personal Revolution program one night per week on Zoom, as well as an Anatomy of Yoga program one day per week on Zoom.  The Zoom meetings will be recorded, however, your in-person attendance is desired and required, unless you have a specific reason for not being on the program.  
  • Level Above yoga school has a very strict attendance policy and participants are expected to have 100% attendance and participation.  If you commit to this program, you need to BE A YES, and clean your schedule during program session dates.  However, we understand, well, life.  Within reasonable limits, we’ll work with participants should extenuating circumstances come up which impact attendance.
  • For the program to occur, we must have 10 participants.  If we do not have the minimum enrollees by 7 days before training, we will let all enrolled persons know, so that you can refer your friends!  After that, we will allow for 2 more days to see if we can reach the minimum requirement.  If that does not happen, we will issue full refunds for any monies paid, including registration deposits.